In the Hypnobirthing Australia™ Positive Birth Program you will learn:
Self - Hypnosis
Affirmations & Visualisation
Fear release techniques
Nutrition & exercise during pregnancy
Bonding with baby
Human rights in childbirth
Optimal positioning for birth
Breech & Posterior babies
The role of hormones
Natural ways to start labour
Signs of labour & progression
Pain relief options
Support partner’s role
Includes 2 days of face-to-face tuition, recordings, folio of resources, eBook, online membership and ongoing support.
Includes private tuition in your home or an alternate location, recordings, folio of resources, eBook and ongoing support.
A privately taught, 4 hour course to help you prepare for a family-friendly caesarean birth.
If you are unable to attend classes, an online version of the course is available.