In the Hypnobirthing Australia™ Positive Birth Program you will learn:
Self - Hypnosis
Affirmations & Visualisation
Positive mindset
Fear release techniques
Breathing techniques
Deep relaxation
Acupressure
Massage
Nutrition & exercise during pregnancy
Bonding with baby
Birth preferences
Human rights in childbirth
Optimal positioning for birth
Breech & Posterior babies
The role of hormones
Natural ways to start labour
Signs of labour & progression
Pain relief options
Medical interventions
Placenta delivery
Cord clamping
Breastfeeding
Support partner’s role
