In the Hypnobirthing Australia™ Positive Birth Program you will learn:
Self - Hypnosis
Affirmations & Visualisation
Positive mindset
Fear release techniques
Breathing techniques
Deep relaxation
Acupressure
Massage
Nutrition & exercise during pregnancy
Bonding with baby
Birth preferences
Human rights in childbirth
Optimal positioning for birth
Breech & Posterior babies
The role of hormones
Natural ways to start labour
Signs of labour & progression
Pain relief options
Medical interventions
Placenta delivery
Cord clamping
Breastfeeding
Support partner’s role
Group Course
Includes 2 days of face-to-face tuition, recordings, folio of resources, eBook, online membership and ongoing support.
Private Course
Includes private tuition in your home or an alternate location, recordings, folio of resources, eBook and ongoing support.
Positive Caesarean
A privately taught, 4 hour course to help you prepare for a family-friendly caesarean birth.
Online Option
If you are unable to attend classes, an online version of the course is available.
